Half-day | In-person (UK) | < 15 people
Your people are facing constant pressure - deadlines, restructures, uncertainty, and the daily juggle of work and life. Resilience isn’t about “pushing through”; it’s about adapting, recovering, and sustaining performance without burning out.
In this practical workshop, we’ll explore the real science of resilience - what helps people stay grounded and effective when things get tough. Leaders will gain insight, tools, and habits to build personal and team resilience that lasts.
In this half-day in-person workshop, your leaders will:
- Understand what resilience really is (and isn’t)
- Learn how stress and recovery shape energy and focus
- Practise techniques to manage pressure and bounce forward after setbacks
- Build strategies that create resilient, adaptable teams
With this workshop, your leaders will leave equipped to lead with calm and clarity - building teams who can handle pressure, embrace change, and thrive in uncertainty.